Weigh In record (no journal entry) for 14 September 2021
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84.5 kg
Lost so far: 4.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1966 kcal
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Fat: 101.57g | Prot: 63.71g | Carbs: 198.55g.
Breakfast: Müller Müllermilch Erdbeere, Milka Haselnusscreme, Marmeladen und Eingemachtes, Butter, Aldi Baguette Brötchen, Aldi Baguette Brötchen, Kaffee mit Milch. Dinner: TiP Apfelschorle, Schinken, Rispentomaten, Käse, Butter, Weizenbrötchen. Snacks/Other: Maredo Zwiebeln, Rapsöl, Mayonnaise, Ja! Vollkorn Toastbrot , Rührei. more...
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2184 kcal
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Exercise:
Cubii - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Yvonne 46's Weight History
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