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Smoothies for dinner
View Diet Calendar, 15 September 2021:
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1150 kcal
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Fat: 34.98g | Prot: 82.61g | Carbs: 139.66g.
Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: V-Soy Soya Bean Milk Low Sugar (100ml), Nutify Mixed Nuts & Dried Fruits, Sunpride Banana, Apple. Snacks/Other: Nestle Susu Bear Brand. more...
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 Comments
15 Sep 21 by member: imeldaaulia
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pisang beku 1 + apel beku (setengah) + susu soya 50ml = diblender sampai halus. trus masukin topping mixed fruits and nuts sama coconut flakes 😊
15 Sep 21 by member: tobefly
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