lorennamaria_'s Journal, 15 Sep 21


View Diet Calendar, 15 September 2021:
1024 kcal Fat: 46.60g | Prot: 47.84g | Carbs: 97.65g.   Breakfast: Vigor Requeijão Cremoso Light, Café com Açúcar, Visconti Torrada Integral, Kiwi. Lunch: Ovo Mal Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Banana Frita, Queijo Coalho. Snacks/Other: Taeq Sanduíche Natural Peito de Peru e Salada, Suco de Abacaxi com Hortelã, Danone Iogurte Natural Desnatado. more...
1868 kcal Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

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