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Second day in hospital
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188.7 kg
Lost so far: 7.3 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 123.66g | Prot: 85.57g | Carbs: 148.09g.
Breakfast: Turkey Bacon, Buttermilk Pancakes, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Lunch: Orange Sherbert, Garden Salad, Mashed Potato, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). Dinner: Boneless Buffalo Wings with Bleu Cheese Dressing, French Fries. more...
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Losing 9.5 kg a Week
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OneManGang's Weight History
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