Weigh In record (no journal entry) for 15 September 2021
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84.3 kg
Lost so far: 6.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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875 kcal
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Fat: 48.99g | Prot: 60.59g | Carbs: 52.42g.
Breakfast: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), FUD Salchicha de Pavo (50g), Huevo Revuelto. Lunch: Pozole. Snacks/Other: Ensalada de manzana 🍎. more...
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Losing 0.7 kg a Week
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