|
Almocinho de hoje 😌 Saladinha de repolho + legumes cozidos + bife
View Diet Calendar, 15 September 2021:
|
1512 kcal
|
Fat: 35.78g | Prot: 92.14g | Carbs: 118.17g.
Breakfast: Clara de Ovo, Lider Leite UHT Integral, Melitta Café sem Açúcar, Sadia Presunto Fatiado, Banana Nanica, Tirolez Creme de Ricota Light, Melão. Lunch: Alcatra, Legumes Cozidos, Repolho. Dinner: Heineken Cerveja Long Neck (330ml), Kafta, Eisenbahn Cerveja IPA. Snacks/Other: Sanavita Colágeno Hidrolisado, Limão, Agtal Barra de Mixed Nuts Original, Maçãs Fuji. more...
|
|
2033 kcal
|
Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatiFred1's Weight History
|