Juliane.Schw.'s Journal, 06 Sep 21

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Weigh In record (no journal entry) for 06 September 2021

101.2 kg Lost so far: 1.7 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:

1582 kcal

Fat: 49.35g | Prot: 40.11g | Carbs: 251.10g. Breakfast: Nuss-Nougat Creme Vegan, Margarine, Dinkelbrot. Lunch: Nudeln (Gekocht). Dinner: Gemischte Nüsse, Äpfel. Snacks/Other: Tee mit Zucker vorgesüßt, Milchshake. more...

2803 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 9 hours and 10 minutes. more...

Losing 0.3 kg a Week

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Juliane.Schw.'s Weight History

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Juliane.Schw.'s Journal, 06 Sep 21

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Juliane.Schw.'s Weight History