Weigh In record (no journal entry) for 19 July 2014
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60.5 kg
Lost so far: 2.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Exercise:
Desk Work - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour. more...
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Losing 2.8 kg a Week
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Cassiopeia04's Weight History
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