Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
rayfey66
Journal
16 Sep 21
rayfey66's Journal, 16 Sep 21
rayfey66's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 September 2021
89.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 September 2021:
1373 kcal
Fat: 49.80g | Prot: 61.57g | Carbs: 166.82g.
Lunch:
Carote Cotte, Salmone al Forno o alla Griglia.
Dinner:
Focaccia, Pizza al Pomodoro.
more...
2087 kcal
Exercise:
Abdominal (Sit Ups) - 6 minutes, Google Fit - 23 hours and 54 minutes.
more...
Gaining 0.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
rayfey66's Weight History
View Complete History