Weigh In record (no journal entry) for 16 September 2021
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96.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1428 kcal
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Fat: 60.28g | Prot: 62.35g | Carbs: 157.14g.
Breakfast: Tomaten, Tee ungesüßt, Starbucks Frischkäse Bagel mit Gurke. Lunch: Bamboo Garden Mie Nudeln, Iglo Asia Gemüse, Olivenöl, Hähnchenbrustfilet. Dinner: BioBio Mango Lassi. Snacks/Other: Kaffee, Cafe Time Mohnkuchen. more...
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Losing 3.0 kg a Week
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daniela6193's Weight History
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