Weigh In record (no journal entry) for 16 September 2021
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97.4 kg
Lost so far: 15.6 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1280 kcal
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Fat: 45.80g | Prot: 75.40g | Carbs: 165.40g.
Breakfast: Questbar Протеиновый Батончик. Lunch: NL International Коктейль Латте. Dinner: NL International Коктейль Лесные Ягоды . Snacks/Other: Lotte Соломка в Шоколадной Глазури, Lotte Соломка в Шоколадной Глазури. more...
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Losing 2.1 kg a Week
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Sara_🌸NL's Weight History
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