Weigh In record (no journal entry) for 16 September 2021
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57.9 kg
Lost so far: 14.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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2480 kcal
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Exercise:
Cardio - 1 hour and 56 minutes, Fitness Training (Workout) - 1 hour, Resting - 13 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nanakr64's Weight History
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