Weigh In record (no journal entry) for 16 September 2021
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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331 kcal
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Fat: 13.41g | Prot: 10.47g | Carbs: 49.20g.
Breakfast: Almond Milk, Oats , Peanut Butter, Banana, Strawberries. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 0.1 kg a Week
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lolamoodi's Weight History
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