Weigh In record (no journal entry) for 16 September 2021
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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903 kcal
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Fat: 28.34g | Prot: 57.29g | Carbs: 103.41g.
Breakfast: Melão Amarelo, Café com Açúcar, Mãe Terra Semente de Linhaça, Vida Boa Semente de Abóbora Torrada, Vida Boa Semente de Girassol Tostada sem Sal, Ovo Cozido, Ceifeiro Semente de Chia. Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida), Tomates, Arroz Branco (Cozido). Dinner: Tirolez Queijo Minas sem Lactose, Tomates, Pita Bread Pão Sírio Mini. Snacks/Other: Universal Creatina, Amazoo Açaí + Banana. more...
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1925 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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mine.lorrayne's Weight History
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