Weigh In record (no journal entry) for 16 September 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1198 kcal
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Fat: 46.31g | Prot: 42.56g | Carbs: 48.98g.
Breakfast: Breakfast Pastry, Whole Milk, Baileys Original Irish Cream, Coffee. Dinner: Calavo Avocado, Ranch Salad Dressing , Skinless Chicken Breast, Great Value Garbanzo Beans, Mixed Salad Greens. Snacks/Other: Lunetta Prosecco. more...
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2915 kcal
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Exercise:
Housework - 6 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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destinista's Weight History
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