Selena Carstens's Journal, 16 Sep 21


View Diet Calendar, 16 September 2021:
825 kcal Fat: 68.90g | Prot: 32.54g | Carbs: 19.13g.   Lunch: Butter , Lean Gourmet Skinny Syrup Pancake Flavored Syrup, Jungle Oats. Dinner: Lancewood Full Fat Plain Cream Cheese, Avocados , Smoked Salmon, Egg Omelette . Snacks/Other: Pick n Pay Raw Mixed Nuts, Lancewood Double Cream Plain Yoghurt , Lean Gourmet Skinny Syrup Pancake Flavored Syrup. more...
1773 kcal Exercise: Fitbit - 24 hours. more...

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Selena Carstens's Weight History


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