Weigh In record (no journal entry) for 16 September 2021
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87.9 kg
Lost so far: 11.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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451 kcal
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Fat: 21.45g | Prot: 22.76g | Carbs: 41.34g.
Breakfast: Scrambled Egg (Whole, Cooked) . Dinner: Little Caesars Deep! Deep! Dish Pepperoni Pizza. more...
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Losing 1.3 kg a Week
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jojo1956's Weight History
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