Weigh In record (no journal entry) for 16 September 2021
|
84 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
1037 kcal
|
Fat: 55.61g | Prot: 91.62g | Carbs: 39.90g.
Breakfast: Herbalife Nutrev. Lunch: Sadia Mussarela, Mandioca Cozida, Manteiga, Ovo Frito, Acém Cozido, Couve Manteiga Crua. Snacks/Other: Queijo Fresco. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aninha.23's Weight History
|