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View Diet Calendar, 16 September 2021:
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1422 kcal
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Fat: 66.30g | Prot: 122.68g | Carbs: 79.32g.
Breakfast: Pork Sausage Patty or Link, Fried Egg. Lunch: Giant Eagle Cherry Tomatoes, Tyson Foods Blackened Chicken Breast Strips, Great Value Garbanzo Beans, Extra Virgin Olive Oil, Balsamic Vinegar, Baby Spinach, Arugula Lettuce. Dinner: Skinless Chicken Breast, White Rice. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, Country Archer Mini Beef Sticks, Albertsons Old Fashioned Oats, Spectrum Chia Seeds, Great Value Sweetened Coconut Flakes, Hodgson Mill Milled Flax Seed, David Seeds Pumpkin Seeds, Great Value Greek Nonfat Yogurt - Plain (Cup). more...
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dlwinters95's Weight History
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