Weigh In record (no journal entry) for 16 September 2021
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63.1 kg
Lost so far: 8.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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284 kcal
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Fat: 5.62g | Prot: 9.48g | Carbs: 56.08g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Sopa de Legumes. Snacks/Other: Batavo Pense Zero Morango, Tangerina, Morangos, Maçã. more...
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Losing 8.4 kg a Week
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La Baroni's Weight History
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