Weigh In record (no journal entry) for 16 September 2021
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58 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1446 kcal
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Fat: 52.31g | Prot: 50.17g | Carbs: 187.71g.
Breakfast: Biscottini, Latte Scremato, Kinder Brioss al Latte. Lunch: Biscotto, Parmigiano Grattugiato, Barilla Pasta, Coop Minestrone di Verdure Surgelate. Dinner: Pane Bianco, Aia Spinacine, Pomodori. Snacks/Other: Piadina, Ciambelle Zuccherate o Glassate, Biscotto, Mulino Bianco PlumCake, Granarolo Latte Scremato senza Grassi. more...
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Losing 0.1 kg a Week
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Marti2897's Weight History
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