Weigh In record (no journal entry) for 16 September 2021
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1366 kcal
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Fat: 37.39g | Prot: 116.86g | Carbs: 157.65g.
Breakfast: Danone Yoghurt Natural sin Azúcar , Dulces de la Rosa Mazapán Cubierto de Chocolate, Manzana Roja, Apio, Almendras, Lyncott Queso Cottage 4%, Frijoles Cocidos, Ejotes, Col, Tortillas de Maíz, Yema de Huevo, Calabaza Cocida (Calabaza Española), Clara de Huevo. Lunch: Manzana Roja, Papaya, Tortillas de Maíz, Col, Marina Azul Atún Sólido en Agua, Calabaza Cocida (Calabaza Española), Morrón, Jitomate. Dinner: Lala Queso Oaxaca Reducido en Grasa, Tortillas de Maíz, Col, Calabaza Cocida (Calabaza Española), Cebollas, Jitomate, Marina Azul Atún Sólido en Agua. more...
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Losing 0.1 kg a Week
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Karla De Paz's Weight History
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