Weigh In record (no journal entry) for 17 September 2021
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99.3 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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535 kcal
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Fat: 26.36g | Prot: 45.99g | Carbs: 27.70g.
Breakfast: Здорово Слайсы Гречнево-Рисовые, Огурец (без Кожуры), Куриная Грудка Отварная, Яйцо Всмятку. Lunch: Суп Харчо. Dinner: Herbalife Продукт Белковый Специализированный. more...
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Gaining 3.5 kg a Week
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tatytrat's Weight History
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