Weigh In record (no journal entry) for 17 September 2021
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47.3 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1463 kcal
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Fat: 45.75g | Prot: 82.45g | Carbs: 175.75g.
Breakfast: Envia Lait Écrémé , Oranges. Lunch: Chou-Fleur, Auchan Palette à la Diable, Cora Allumettes au Four, Super U Salade de Riz au Thon, Lidl Éclair à la Vanille . Dinner: Envia Yaourt à la Grecque , Sucre, Freshona Lentilles. Snacks/Other: Pomme Golden, Lipton Ice Tea Pêche. more...
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Losing 2.8 kg a Week
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