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Ngemilin ini cuma sedikit aja setara dengan nasi 1 mangkok, maklum cicip 1 jadi keterusan hahahaha
View Diet Calendar, 17 September 2021:
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1441 kcal
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Fat: 68.00g | Prot: 43.24g | Carbs: 170.06g.
Lunch: Nasi Putih. Dinner: Roma Sari Gandum Sandwich Susu & Coklat. Snacks/Other: Apel, Kulit Ayam, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tempe Bacem, Bakwan, Kue Sus, SuperIndo Kerupuk Kemplang Panggang. more...
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1857 kcal
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Exercise:
Sleeping - 6 hours, Skipping Rope (Jumping Rope) - 20 minutes, Resting - 17 hours and 40 minutes. more...
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Fitri Anggraini Siagian's Weight History
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