Weigh In record (no journal entry) for 17 September 2021
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1031 kcal
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Fat: 64.76g | Prot: 35.20g | Carbs: 71.07g.
Breakfast: Tuorekurkku (Kuorineen), Saarioinen Pippurikalkkuna, Valio Polar Täyteläinen, Oivariini Vähärasvaisempi, Vaasan Ruispalat Tumma Herkku, Twinings English Breakfast Tea, Hanavesi. Dinner: UniCafe Herkkulohipihvit. Snacks/Other: LU Belvita Breakfast Soft Bakes, Be Kind Maple Glazed Pecan & Sea Salt, Puhdistamo Elektrolyyttijauhe , Hanavesi, Puhdistamo Elektrolyyttijauhe , Hanavesi. more...
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Losing 0.2 kg a Week
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sohvapotaatti's Weight History
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