Happy with this as means in two weeks I’ve lost just over 6lbs and as it’s my time of the month, I feel like Ive literally been eating non stop 😆😆 off to the parents house this wkd for comfort food 👍👍 x
|
67.8 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2021:
|
772 kcal
|
Fat: 17.84g | Prot: 34.52g | Carbs: 115.69g.
Breakfast: Skyr Vanilla Yogurt, Aldi Wheat Biscuits. Lunch: Marks & Spencer Hand Cooked Lightly Sea Salted Crisps, Cucumber, Tesco Rocket Salad, Warburtons Sandwich Thins, Broccoli soup. more...
|
Losing 0.3 kg a Week
|