Weigh In record (no journal entry) for 13 March 2011
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86.6 kg
Lost so far: 3.9 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 28.16g | Prot: 12.79g | Carbs: 72.70g.
Breakfast: spring onions, creamy peanut butter, plums, Sweeteners (Splenda Packets, Sucralose), Walnuts. Lunch: Beets, Olive oil, Tomato. more...
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Losing 6.4 kg a Week
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wantfitin's Weight History
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