Weigh In record (no journal entry) for 17 September 2021
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52.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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640 kcal
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Fat: 21.38g | Prot: 11.45g | Carbs: 100.65g.
Breakfast: Рис Вареный, Кофе с Молоком и Сахаром, Самса с Тыквой. more...
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Gaining 0.2 kg a Week
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Bota_slim's Weight History
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