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bom diiiaaa !!!
View Diet Calendar, 17 September 2021:
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1568 kcal
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Fat: 40.68g | Prot: 119.52g | Carbs: 177.40g.
Breakfast: Ovo Mexido. Lunch: Peito de Frango, Abóbora Cabotia, Arroz Branco (Cozido). Dinner: Peito de Frango, Abóbora Cabotia, Arroz Branco (Cozido). Snacks/Other: Mamão, Optimum Nutrition Whey Protein. more...
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2736 kcal
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Exercise:
Cardio - 30 minutes, Crossfit - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Brunanovaes's Weight History
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