Weigh In record (no journal entry) for 17 September 2021
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62.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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2760 kcal
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Fat: 87.71g | Prot: 168.13g | Carbs: 337.61g.
Breakfast: Plátano, Huevo. Lunch: Doña María Mole, Bolillo, Soja Texturizada, Palomitas de Maíz, Aceite de Oliva. Dinner: Yoplait Yoghurt Natural, Kellogg's Corn Flakes Original , Farmacias Similares Simi Zero-Carb Protein, Alpura Leche Deslactosada Light. more...
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steady weight
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mattonfat's Weight History
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