Weigh In record (no journal entry) for 17 September 2021
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49.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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894 kcal
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Fat: 33.89g | Prot: 17.44g | Carbs: 134.70g.
Breakfast: Hochland Cascaval Crema, Белый Хлеб, Малина. Lunch: Жареная Картошка, Банан, Майонез, Muller Пудинг, Пудинг. more...
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Gaining 1.2 kg a Week
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