Weigh In record (no journal entry) for 17 September 2021
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80.5 kg
Lost so far: 2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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393 kcal
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Fat: 11.34g | Prot: 7.02g | Carbs: 65.83g.
Breakfast: Café com Leite e Açúcar. Lunch: Isabela Bolacha de Gergelim. Dinner: Café com Leite e Açúcar, Hellmann's Maionese, Pão Francês. Snacks/Other: Café com Açúcar. more...
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Losing 3.5 kg a Week
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bibilouisi's Weight History
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