Weigh In record (no journal entry) for 18 September 2021
|
81.5 kg
Lost so far: 2.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2021:
|
1487 kcal
|
Fat: 53.88g | Prot: 60.40g | Carbs: 189.53g.
Lunch: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), 풀무원 모짜렐라 치즈볼, 롯데리아 지파이 하바네로, 롯데리아 한우불고기버거. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happiness0517's Weight History
|