Nannieo's Journal, 18 Sep 21

Bener bener mulai dari NOL dietnya. Tahu telor orak arik dan tumis sayur lada hitam.

View Diet Calendar, 18 September 2021:
1138 kcal Fat: 47.49g | Prot: 40.14g | Carbs: 132.34g.   Lunch: Starbucks Americano (Grande), Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking), Broccoli , Fried Egg, Yun-Yi Tahu Original. Dinner: Sunpride Pisang Single, Mr. Bread Roti Tawar Gandum Multiseed. Snacks/Other: Mr. Bread Roti Tawar Gandum Multiseed, Sari Roti Lapis Bamkuhen Cokelat . more...

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