Weigh In record (no journal entry) for 18 September 2021
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58.1 kg
Lost so far: 21.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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2341 kcal
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Fat: 58.85g | Prot: 97.62g | Carbs: 358.61g.
Lunch: 味噌汁, 野菜の天ぷら, とり天, 吉野家 鰻丼, 幸楽苑 チャーシュー丼. Snacks/Other: パイナップル. more...
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steady weight
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Toshy2020's Weight History
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