JanusWoman's Journal, 17 Sep 21

Smoked herring salad for lunch. This is for two. Under 300 cals per serving.

View Diet Calendar, 17 September 2021:
1537 kcal Fat: 59.60g | Prot: 55.62g | Carbs: 119.00g.   Breakfast: Oranges , Mixed Seeds, Tesco Cantaloupe Melon, Sainsbury's Greek Style Natural Yogurt, Plums, Pears . Lunch: Lettuce, Fennel Bulb, Herring, Asda Spring Onions, Tomatoes, Olive Oil . Dinner: Sainsbury's Taste The Difference Pappardelle, Olive Oil , Cheddar Cheese , Tomatoes. Snacks/Other: Red Table Wine . more...
2499 kcal Exercise: Apple Health - 24 hours. more...

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