Weigh In record (no journal entry) for 18 September 2021
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52 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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890 kcal
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Fat: 60.96g | Prot: 37.03g | Carbs: 52.56g.
Lunch: 깻잎, 스팸 스팸 라이트, 이즈니 무염 버터, 미트리 스팀 닭가슴살, 아이스 아메리카노. Dinner: 천연소세지 치킨치폴라타소세지, 찐밤. Snacks/Other: 찐고구마, 방탄커피. more...
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Losing 0.1 kg a Week
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