Weigh In record (no journal entry) for 18 September 2021
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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426 kcal
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Fat: 12.52g | Prot: 13.95g | Carbs: 61.54g.
Breakfast: Mornflake Crunchy Granola Hawaiian, Молокія Йогурт Питний 1,6%. more...
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Gaining 0.2 kg a Week
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aaaaaaaaaayg's Weight History
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