Weigh In record (no journal entry) for 18 September 2021
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64.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1255 kcal
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Fat: 36.32g | Prot: 89.07g | Carbs: 145.81g.
Breakfast: Catupiry Requeijão Cremoso, Pão Integral, Catupiry Requeijão Cremoso, Pão Integral, Leite Integral. Lunch: Cenouras, Abóbora Cabotia, Legumes Cozidos, Feijão Carioca Cozido, Sadia Filezinho de Frango, Arroz Branco (Cozido). Snacks/Other: Yakult Yakult. more...
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Losing 1.1 kg a Week
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Taysgraziani's Weight History
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