Weigh In record (no journal entry) for 18 September 2021
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126.4 kg
Lost so far: 35.8 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1584 kcal
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Fat: 34.50g | Prot: 78.98g | Carbs: 241.42g.
Breakfast: Breyers Salted Caramel Cake, Milch 1,5%, Ehrmann High Protein Shot Caffe Latte. Lunch: Bananenkuchen, Milch 1,5%, Müller Milchreis Apfel. Dinner: Milch 1,5%, Milbona High Protein Pudding Schoko, Bananenkuchen. more...
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Losing 1.1 kg a Week
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Nasenkitzel's Weight History
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