Weigh In record (no journal entry) for 18 September 2021
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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760 kcal
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Fat: 59.07g | Prot: 23.10g | Carbs: 33.68g.
Breakfast: Simbat Kavrulmuş Fındık İçi, Dost Altın Süt, Dost Altın Süt, Kahve Dünyası Gofrik, Kahve Dünyası Gofrik. more...
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Losing 0.4 kg a Week
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elliotalderson's Weight History
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