Weigh In record (no journal entry) for 18 September 2021
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88.2 kg
Lost so far: 16.4 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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178 kcal
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Fat: 2.39g | Prot: 24.21g | Carbs: 15.63g.
Breakfast: Tortillas de Maíz, Nopal Asado, Pechuga de Pollo a la Plancha. more...
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Losing 0.8 kg a Week
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gonzalezquetzalli0's Weight History
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