Weigh In record (no journal entry) for 18 September 2021
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88.3 kg
Lost so far: 11.6 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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140 kcal
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Fat: 4.18g | Prot: 18.46g | Carbs: 7.54g.
Breakfast: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Lunch: Plum. more...
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Gaining 1.3 kg a Week
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jojo1956's Weight History
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