firdauscfra's Journal, 19 Sep 21


View Diet Calendar, 19 September 2021:
1982 kcal Fat: 70.80g | Prot: 107.39g | Carbs: 234.12g.   Breakfast: Tempe Goreng, Max Tea Lemon Tea, Dada Ayam, Nasi Putih. Lunch: Teh Manis, Melon, Gado Gado. Dinner: Teh Manis, Martabak Manis, McDonald's Beef Burger. more...

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