Weigh In record (no journal entry) for 19 September 2021
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1785 kcal
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Fat: 49.56g | Prot: 58.11g | Carbs: 242.10g.
Breakfast: Bananas , Orange Juice . Lunch: Olive Oil , Quorn Pieces, Uncle Ben's Spicy Mexican Rice, White Bread. Dinner: Garlic , Lidl Gazpacho. Snacks/Other: Whole Milk, Lucy Bee Drinking Chocolate, White Table Wine , Date, Green & Black's Organic Dark Chocolate 70% Cocoa. more...
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Gaining 0.3 kg a Week
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milkybluetea's Weight History
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