Weigh In record (no journal entry) for 19 September 2021
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86.5 kg
Lost so far: 10.5 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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538 kcal
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Fat: 41.27g | Prot: 24.20g | Carbs: 17.87g.
Breakfast: Huile d'Olive, Fromage, Pain. more...
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Gaining 0.6 kg a Week
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nehanaqueen's Weight History
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