Weigh In record (no journal entry) for 20 September 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1050 kcal
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Fat: 39.12g | Prot: 57.73g | Carbs: 123.35g.
Breakfast: MacCoffee Кофе 3 в 1, Сыр Адыгейский, Помидоры, Вареное Яйцо. Lunch: Помидоры, Тефтели с Рисом. Dinner: Помидоры, Тефтели с Рисом. Snacks/Other: Сыр Адыгейский, Яблоко. more...
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Gaining 4.2 kg a Week
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bizhanova_1996's Weight History
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