Julia-yeh's Journal, 20 Sep 21

健康酪梨水煮蛋綜合果子生菜沙拉

View Diet Calendar, 20 September 2021:
1549 kcal Fat: 120.65g | Prot: 61.77g | Carbs: 61.28g.   Breakfast: 南瓜子, 葡萄乾(無籽), Costco 藍莓, 義美 烘黑豆, 水煮蛋, 健康廚房 和風柚子醬, 黑咖啡, 紅蘿蔔, Costco 美國蘿美心, 愛健 萬丹紅紅豆水, 蔬菜湯(低鈉,加水), 全聯 綜合萵苣, 全聯 紫高麗菜, 酪梨. Lunch: 健康廚房 無油沾拌淋醬-嗆辣芥子, 西冷牛排(0.3厘米脂肪), 五花肉, 水煮蛋, 黑咖啡, 花椰菜, 蘆筍. more...

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