Weigh In record (no journal entry) for 20 September 2021
|
71.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
110 kcal
|
Fat: 1.53g | Prot: 2.65g | Carbs: 21.48g.
Breakfast: Кофе, Green Milk Растительный Напиток на Рисовой Основе «Кокос», Лента Хлопья Гречневые. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Musya_rise's Weight History
|